Couple's Workout Classes GoDynaFit
Couples focused workouts for teamwork, trust, and shared wellness with mobility, aerobics, resistance training
Location: Clients location
Trainer: Coach Phillipah
Coach Level REPS 2
Suitable for all fitness levels
Strengthen your bond through movement and shared wellness experiences. These sessions are designed to encourage teamwork, trust, and healthy communication between couples. At clients location. Workouts are customized to include mobility stretches, strong aerobics and resistance training.
I’m Coach Phillipah Tsuro a certified Life, Wellness & Fitness Coach, and founder of GoDynaFit, DanceFit, and PraiseFit. My passion is helping women reconnect with their bodies, manage stress, and restore balance through mindful movement, faith, and cycle-based living. Over the past 10+ years, I’ve supported women across Africa and the Middle East to break free from burnout and build joyful, consistent wellness routines. My teaching style is compassionate, evidence-informed, and rooted in grace you won’t find perfectionism here, just presence, practice, and progress.
Session Expiration
personal Training and workout sessions must be used within 4 weeks of purchase.
Physical assessments must be used within 12 months of purchase.
Cancellations and Rescheduling
Cancellations and shceudling changes will be accepted with 24 hours notice and must be re-scheduled within 7 days
Equipment and Facilities
Client to provide equipment, beginner just a yoga mat is sufficient to begin body work training and resistance bands would be useful, thereafter suggest to invest in 1 set of dumbbells and thereafter possibly a kettlebell.
Session Duration
Sessions are 45 to 60 mins (includes setup and wellness talk)
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